Kidabout have 3x subscriptions worth $99 to The Invisible Exercise to give away!
The Invisible Exercise is a unique one-of-a-kind posture training program has just been launched in Australia and is already creating a big buzz. A real eye opener about posture and how your body functions with all the bones and muscles. Its zero impact – all about lining up your bones to get your body to function the way it is meant to. Also have some incredible case studies.
The Invisible Exercise program, developed by Sydney-based visionary teacher and practitioner Dell-Maree Day, teaches you how to tone and strengthen your body, become slimmer, reduce muscle pain through correcting your posture. Would love to bring Dell Maree in and give your team a session – it really is amazing. All about posture!
Dell-Maree is a leading biomechanics pioneer who has developed exercise rehabilitation program based on the principles and practices of the Pilates Method and its core stability model. She has worked with thousands of clients referred to her by osteopaths, physiotherapists, chiropractors and medical specialists and has now developed her revolutionary and highly sought after program into an online tutorial The Invisible Exercise that is available to everyone.
Participants in the innovative program report more energy and a better sense of well-being, relief from chronic pain, improved body shape, better posture, and enhanced athletic performance. Basically, The Invisible Exercise shows you how to use all the 639 muscles inside your body correctly to achieve extraordinary muscle balance. The 10-week program takes you through 10 different “postures” that will realign your body. These are then rotated throughout the week as you do 20 minutes of the program each day.
The exercises, such as the key one which shows you how to correctly lie flat on the floor with your bones in the right position, require you to remain as still as possible while you complete the sequence. Whilst it may look like you’re not doing much, and that any exercise is “invisible”, in fact your body is burning serious calories as it stretches and retrains itself. Whatever problem you are experiencing – whether it’s a weak pelvic floor, a hunched back, or if you just want to tone up and feel better – the program will teach you how to eradicate your body’s bad habits.
The product truly is revolutionary with nothing else like it in the market.
Competition OPEN: Friday 03.11.17 @ 6:00pm – Thursday 16.11.17 @ 6:00pm
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